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Southern California is a great location for mountain biking. Not only do we have beautiful mountain ranges to ride, but we’re spoiled with awesome weather year-round, which means we don’t have to hang up our helmets when winter rolls around.… Click title to read more.....

Ever wonder why feet and shoes stink? The answer is not for the faint of heart, or stomach. If you do want to find out why and how you can prevent and treat your feet properly read this blog post…

Running 140 miles from our front door in Cooke City, MT to Old Faithful in the heart of Yellowstone was the single most difficult physical challenge I’ve ever attempted. It all started in the spring of 2016 while looking at…

I spent last season attempting to qualify for the 2016 Olympic trials with the help of my coach Peter Oviatt. He’s the perfect coach for me because he has so much love for his athletes and an amazing eye for…